The Musher is an innovative piece of equipment that can be used by anyone, anywhere. Whether you’re a gym enthusiast or workout at home, you can use The Musher anywhere for all fitness levels. The rotational motion that The Musher uses to engage the core replicates the movements similar to that of sporting and everyday activities.
The ability to isolate muscles around the core improves the strength and stability of the spine allowing you to put higher amounts of pressure on your back and core muscles without causing injury.
The Musher concept is particularly good for rotational sports training where the focus is on developing power from the ground up ie using Ground Reaction Forces.
